7 cups oats (old fashioned or quick oats, both work fine)
1 ½ cups walnuts, preferably chopped
1 cup unsweetened dried coconut
2/3 cup raw sunflower seeds
½ tsp salt
1 tsp cinnamon
½ tsp nutmeg
½ cup oil, I use sunflower
¾ cup maple syrup
2 cups raisins or other dried fruit, my favourite is a mix of sultanas and dried apples
Preheat oven to 325 F
Mix all the ingredients together except for the fruit (I find mixing wet and dry separately unnecessary in this recipe)
Spread out onto jelly roll pans
Put one pan on middle shelf and one on shelf below
Bake for 8 minutes, switch the pans so that the other pan is on the lower shelf and then bake for another 8 minutes (until dry and a bit golden).
Add the fruit. Will store for weeks.